Thursday, 14 July 2022 09:41

Swimming for everyone

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Activity in the water is recommended to anyone who simply wants to improve the appearance of their figure and improve the condition of their body. Importantly, swimming does not cause injuries and relieves the joints, so it is worth taking an interest in it.

Thursday, 14 July 2022 09:39

Lose weight on vacation

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When summer begins, a multitude of women begin to wonder how to lose unnecessary kilograms quickly and effectively. How to do it wisely?